Customized Fat Loss Scam - The Habits for “Healthy Living”

Midsummer and "fever" of diet has hit "Red", since the desire for quick loss of excess weight is more intense than any other time of year. The "NEW" recorded as promised the 10 most prevalent diets summer and addressed the nutritionist, to evaluate what they promise and the risks that might conceal. 1 natural Diet. Want to read more about Customized Fat Loss Scam Visit http://www.healthreviewscam.com/customized-fat-loss-review

What Promises: 3-4 Pounds a Month.

Based: in whole grains, legumes, vegetables, raw nuts, and vegetable protein instead of animal origin. Therefore limits the consumption of meat, poultry and dairy products. Characteristic of: organic products are the first in the list of options. Macrobiotic diet this is based on the philosophy that "raw foods provide the body with ingredients unchanged, while supplying the enzymes that fill the body with energy. In contrast, the processing of food destroys enzymes, with the result that the beneficial perform their work." Indeed, apart from the weight loss promises and strengthens the physical and psychological condition.
Indicative diet: ● Breakfast: A Glass of Soy Milk ● Snack: 1 fruit Season ● Lunch: 1 Serving of Vegetables with Rice and salad ● Afternoon: 1 cup ● fresh juice Dinner: 1 soy burger and salad Comment Nutritionist: Eating raw foods promotes the health of the body in general, and supplies more undigested fiber, which contribute to the good health of the gut and the heart. The theory is based on, but not 100% correct, as the human body anyway degrades and modifies the enzymes and generally all the ingredients of the food. 2 Atkins Diet

What promises: 8-10 Pounds a Month;

Based: in animal foods such as meat, fish, and egg, Characteristic of: giving the "green light" to fat consumption. Daily table in the main position is the meat, egg, and even butter! At the same time, allowed two small green salads a day with vegetables and low in carbohydrates, such as greens, zucchini and lettuce. The "fans" of the diet claim that the absence of carbohydrates, which are responsible for insulin secretion and therefore to store fat, it enables the body to create fat. Instead, "burn" from the existing one. Indicative diet: ● Breakfast: 2 scrambled eggs with 4 slices bacon ● Lunch: 120 grams. Tuna (canned), a small salad (eg boiled zucchini), feta cheese and olives 6 ● Dinner: 300 grams. Beef steak with greens

Comment nutritionist: The Atkins diet as fast as "deified" by impatient wanting to lose weight quickly and directly, equally quickly. This is because the increased sodium intake, combined with the reduced intake of dietary fiber, helps to increase blood pressure. Moreover, the exclusion from the diet of foods that are rich in antioxidants-such as legumes, whole grains, fruits and vegetables, the body lacks the anti shield offers a balanced diet. That is why we should not be followed for a long time.

What promises: 10-12 pounds in 35 days; builds: the fruit on starchy foods and butter. The feature: weakens the body, since it lacks a balanced diet. Going on a diet 35 days and is divided into stages: the first stage of 10 days consumed only fruit to detoxify the body. On the 11th day breaks the monotony and introduced starchy foods and butter. On the 19th day of imported foods and protein, but not combined with carbohydrates, because then-as they say-the followers of difficult digestion. It is particularly popular in America,”